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If going #2 should feel natural, why are we looking for OTC products or prescribed medications to experience "natural" relief? Discover 4 natural remedies to relieve occasional constipation. 
  • 3 min read

As parents, it's up to us to help our kids get comfortable with going #2—even if this means using the school restroom. Learn tips on how to build confidence!

  • 5 min read
Is your toddler afraid to poop because it hurts? Ensuring your child is getting enough p-fruits and staying hydrated throughout the day may be the solution. Learn more!
  • 3 min read
We all know that gut health plays an important role in our immune and digestive health. So, why not teach healthy gut habits to our kids? Check out this helpful guide for tips!
  • 3 min read
As the story goes,Everybody Poops. But not everyone's poop looks the same. Discover the different types of poop and what they mean!
  • 3 min read

Planning a vacation or roadtrip with the kids? Don't let constipation be a frequent flier. Learn tips on how to prevent constipation in the air or on the road.

  • 4 min read

Discover 3 fun, creative play activities to help your kids stay active, be social, and keep things moving in the right direction!

  • 4 min read

For too long, prunes have been pushed aside to make room for other dried fruits that may sound more appealing. It's time to set the record straight on why prunes benefit every age group and help us keep things moving.

  • 4 min read
We get it. You may find high-fiber foods delicious, but your kids might have other words to describe veggies, fruits, and beans. Learn how to make fiber fun and a part of the family's regular routine. 
  • 4 min read

P-fruits contain both soluble and insoluble fiber to help aid in digestion, but they also offer key nutrients and compounds that support tummies and other bodily functions. Learn more!

  • 3 min read

As a parent, you want to make sure your kids feel light and carefree. That means helping them practice certain habits throughout the day that promote regular bowel movements. It might surprise you to learn that staying hydrated is at the top of the list! 

  • 3 min read

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