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For too long, prunes have been pushed aside to make room for other dried fruits that may sound more appealing. It's time to set the record straight on why prunes benefit every age group and help us keep things moving.

  • 4 min read
We get it. You may find high-fiber foods delicious, but your kids might have other words to describe veggies, fruits, and beans. Learn how to make fiber fun and a part of the family's regular routine. 
  • 4 min read

P-fruits contain both soluble and insoluble fiber to help aid in digestion, but they also offer key nutrients and compounds that support tummies and other bodily functions. Learn more!

  • 3 min read

As a parent, you want to make sure your kids feel light and carefree. That means helping them practice certain habits throughout the day that promote regular bowel movements. It might surprise you to learn that staying hydrated is at the top of the list! 

  • 3 min read

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