For too long, prunes have been pushed aside to make room for other dried fruits that may sound more appealing. It's time to set the record straight on why prunes benefit every age group and help us keep things moving.
As a parent, you want to make sure your kids feel light and carefree. That means helping them practice certain habits throughout the day that promote regular bowel movements. It might surprise you to learn that staying hydrated is at the top of the list!